Sleep Coaching
Good, healthy sleep habits can be learned at any age! As your child develops, they should begin to sleep longer stretches throughout the night; however, sometimes, this isn't easy to achieve without extra support and guidance. Healthy, well-fed infants can often sleep through the night for 10-12 hours by 3-4 months of age.
Our sleep coaching provides life-long sleep habits with minimal tears and stress while continuing to nurture your child. We believe it is important to you support your family and your parenting style, so we offer multiple sleep coaching methods. However, we do not believe in “cry-it-out.” We will never ask you to compromise your parenting style but support you as needed to help you reach your goals.
Our goal at Baby Brilliance is to set your family up for success by providing simple, easy-to-follow sleep advice. All of our personalized plans are created just for your family, with your child’s emotional and attachment needs in mind. None of our plans are auto-generated as we believe there is no “one-size-fits-all” solution. We provide different techniques and advice to fit your child’s personality and your family values.
During your sleep consultation, we provide all the tools to create and maintain life-long healthy sleep habits, along with current research and information on pediatric sleep and child development. We address issues involving sleep regressions, developmental leaps, illness, teething, traveling, or visitors in your home, including grandparents!
“Sleep is like the unicorn — it is rumored to exist, but I doubt I will see any.”
What is a sleep coach?
A professional sleep coach promotes informed decision-making and provides guidance, non-medical advice, expertise, information, and resources based on a family’s needs while educating and supporting both child and parents. Additionally, a professional sleep coach integrates coaching techniques by helping families identify their own sleep goals and which approach to sleep training resonates and is comfortable for them. A professional sleep coach uses evidence-based research and techniques to provide solutions, and a plan parents can follow to create healthy, safe sleep habits that are developmentally and age-appropriate and supports families during the implementation of the customized sleep plan.
Other titles in relation to sleep coaching: sleep training, sleep consultant, sleep trainer, gentle sleep coach,
Virtual Sleep Support
If you are looking for support during your sleep journey but would prefer to only have virtual support, we are here to help you! From a single consultation to monthly coaching packages, we have it all. If you are unsure of which package is best for you we offer a free 15-minute sleep assessment where we can provide you with our best recommendation for your child and family.
Other titles in relation to sleep coaching: sleep training, sleep consultant, sleep trainer, gentle sleep coach,
In-home Sleep Support
One of our highly experienced Baby Brilliance Sleep Specialists will come into your home and show you how to implement the changes created in your personalized sleep plan. She will support your family with any wake-ups that occur during her time with you and answer any questions that may arise. This is by far the best support for long-term success to keep your children sleeping through the night.
Other titles in relation to sleep coaching: sleep training, sleep consultant, sleep trainer, gentle sleep coach,